Bent Over Walking Side Lunge

Bent Over Walking Side Lunge

 This is a variation of walking side lunges that is great for targeting your glute medial & minimus. There are a lot of ways to workout this muscle. You can do this at home or at the gym. This is a great warm up or can be done as a finisher if you'd like!

 

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1 comment

Please always include an easier version of your exercise for people who can’t do such strenuous exercises.

Lori

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