5 Week Day Abs & Legs Exercise Course

Challenge yourself to 4 weeks worth of programing alternating between Core & Lower Body Workouts!

In this program you will transform your Abs, Core & Lower Body!

This program potentially can relieve the stress in your back too. I go over very specific exercises, breathing techniques, pressure points and important cues that specifically help relieve your back!

This is a one time charge and you will not be billed again for this course.