The Jamin Fitness Blog
Foods & Tips That Curb Sugar Cravings
While sugar is a necessary part of our diets, we often consume too much – leading to weight gain, increased risk of disease and poor nutrition. Fortunately, there are simple...
Foods & Tips That Curb Sugar Cravings
While sugar is a necessary part of our diets, we often consume too much – leading to weight gain, increased risk of disease and poor nutrition. Fortunately, there are simple...
7 Simple Tips to Building Better Glutes
In this post I go over 7 Tips for better Glute Development! There are many more tips & tricks when it comes to building a great set of glutes but...
7 Simple Tips to Building Better Glutes
In this post I go over 7 Tips for better Glute Development! There are many more tips & tricks when it comes to building a great set of glutes but...
Why Water Helps With Weight Loss
I want to talk about water and how it makes a huge difference for your weight loss. Drinking enough water or not drinking enough water can have a major impact...
Why Water Helps With Weight Loss
I want to talk about water and how it makes a huge difference for your weight loss. Drinking enough water or not drinking enough water can have a major impact...
Working Out Through An Injury While Making Prog...
We're going to go over working out through injury, making progress through injury. Â I'm going to go over what has worked for me & my clients in the past....
Working Out Through An Injury While Making Prog...
We're going to go over working out through injury, making progress through injury. Â I'm going to go over what has worked for me & my clients in the past....
My Story & Come Up
Welcome to The Jamin Show! My names Ben Villers. I'm a Fitness Trainer DJ & MC here in Los Angeles, California!I appreciate everybody tuning in to everything that I do! You...
My Story & Come Up
Welcome to The Jamin Show! My names Ben Villers. I'm a Fitness Trainer DJ & MC here in Los Angeles, California!I appreciate everybody tuning in to everything that I do! You...