Full Body Split - 8 Weeks
Personal trainer demonstrating proper bench press technique wearing Jamin Fitness branded tank top and beanie, showing correct chest exercise form on decline bench for strength training
Full Body Split - 8 Weeks
Personal trainer demonstrating proper dumbbell row technique on bench, wearing gray tank top and blue shorts, showing correct back exercise form for strength training
Full Body Split - 8 Weeks
Overhead view of athlete in gray tank top and beanie showing developed shoulder muscles in gym setting, demonstrating results of consistent strength training program
Full Body Split - 8 Weeks
Personal trainer demonstrating correct squat form with barbell in gym setting, wearing gray tank top and beanie, emphasizing proper technique for lower body strength training
Full Body Split - 8 Weeks
Personal trainer demonstrating proper bench press technique wearing Jamin Fitness branded tank top and beanie, showing correct chest exercise form on decline bench for strength training
Full Body Split - 8 Weeks
Personal trainer demonstrating proper dumbbell row technique on bench, wearing gray tank top and blue shorts, showing correct back exercise form for strength training
Full Body Split - 8 Weeks
Overhead view of athlete in gray tank top and beanie showing developed shoulder muscles in gym setting, demonstrating results of consistent strength training program
Full Body Split - 8 Weeks
Personal trainer demonstrating correct squat form with barbell in gym setting, wearing gray tank top and beanie, emphasizing proper technique for lower body strength training

Full Body Split - 8 Weeks

This program is Full Body Workouts! Each workout alternates between upper & lower! These workouts are intense! This program is designed for use in the gym. 

If you are trying to improve your entire body and never have to worry about which exercises to do then this is the program for you!

By following this program you will achieve massive change in your entire body!

This program comes with Scheduled phone calls, video meetings, 24/7 messaging! Ensuring that you will succeed because we will be on the same page!




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