Legs & Abs Home Training Program
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Lower Body, Abs & Core 4 Week Training Program !!
Full 4 Week Program that will improve your strength & how you feel about your body!
This program is specialized for Lower + Core, but will include upper body strength, stretching and cardio conditioning!
Equipment recommended, but not mandatory. Equipment includes: Resistance Bands, Dumbbells, Workout Mat, Furniture, Stability Balls!
Custom Meal Plan included in this program! You have the option of (Paleo, Vegetarian, Vegan, Classic)
24/7 Messaging Support
This program can only be found on The Jamin Fitness App & is a one time purchase!
Ben is an amazing trainer!! He is incredibly knowledgeable and gets great results. I started training with him last year and I'm getting amazing results!! It's impressive what he can do with exercise bands and a few weights!! I highly recommend.
I am so grateful to have been a part of the Jamin Fitness online program since 2020! Ben brings consistent awesomeness to class, while keeping it fresh with new exercises too. He knows his stuff, very professional and fun too. I know that I have access to live classes and can always watch a recording if I miss a class or my schedule changes. I appreciate that my whole body gets a workout the way he has designed the weekly classes. It has been a safe a consistent way to stay healthy and fit during the ups and downs of the last two years. Thank you Ben!
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